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nuggets with lemon chicken casserole with chickpeas and tomatoes


Yesterday, February 7, was one of those bad days that you can not wait to close. Going to work was Capital radio frequency "caput", we were not even in the Bermuda Triangle. At work a few more problems than usual, the ATM card Agatha went haywire, I had a big headache, usually on the Republic squalor made in Italy, in other words "what is missing at the dinner?". Agata luckily works part time, so in the afternoon can deal with the tranquility of our passion ... The dinner has really pulled up the fortunes of the day, the headache is gone and then ...

INGREDIENTS (for 2 people)

2 chicken thighs
250 ml of tomato sauce
125 ml red wine 125 ml of broth
classic
+ 4 anchovy fillets 1 tablespoon of their liquid 1 can of

chickpeas 2 cloves of garlic

3 bay leaves 2 sprigs of cherry tomatoes
For the marinade
:


1 teaspoon paprika 2 teaspoons oregano 1 teaspoon

garlic powder 2 tablespoons olive oil

PREPARATION:

Heat oven to 190 degrees.
Mix marinade ingredients and spread over chicken. Heat a saucepan
very well. Fry the legs for 3 minutes on each side, before the skin side, then turn them over.
Mix the tomato sauce, red wine, broth, add the anchovies with their liquid and pour into the saucepan with the chicken (watch for splashes!).
Bring to a boil and boil for 2 -3 minutes.
Add the drained chickpeas, poached garlic and bay leaves.
Shake the pan to evenly distribute the sauce, cover and bake for 45 minutes.
Discover the bowl and continue to cook for 15 minutes.
Add the tomatoes, leaving them on sticks and cook for another 15 minutes.
Over time the sauce is thick on the bottom of the container will be more dense. Serve without garnish with bread.

Bon appetit!

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Mal'aria 2011 Municipio XI

OPERATION MAL'ARIA
IN THE MUNICIPALITY XI

Sunday, February 6

smog

MOBILITY FOR 'SUSTAINABLE

to sensitize local citizens and the heavy air pollution caused by poor urban traffic management, first in the cities because of dangerous fine causing serious damage to health

BIKE TOUR

along ' route Seven Churches of the City Hall XI

Appointment: 9:30 am

Lazio side Colombo

Departure at 10.00

Arrival: 12.30 am

Path :

Departure Via C. Colombo

Via delle Sette Chiese - S. Eurosia,

Square D. Sauli - St. Francis Xavier,

Circonvallazione Ostiense - San Galla,

Via Ostiense - Basilica of St. Paul's Square

Montagnola Fallen - Jesus the Good Shepherd,

Uganda Martyrs Square - SS. Martyrs of Uganda,

Tormarancia Avenue - Our Lady of Lourdes.

Arrival Via C. Colombo Lazio

-

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Membership Campaign 2011

   BECOME A MEMBER OF THE CIRCLE OF GARBATELLA LEGAMBIENTE   

   with a modest financial commitment and we will strengthen the club "The new ecology"   

  Legambiente  the monthly magazine that will keep you informed about major environmental problems   

   around the planet.   

  ALL KNOW LEGAMBIENTE and in our estimates the work of many Municipal  

  Circle Garbatella Legambiente, especially the conquest of a park Garbatella and, since  

  last for the experience of the "Urban Gardens" which has revived another piece of green area  

  degraded.  

  The Circle is open and sympathetic to all the environmental, social, cultural del Municipio XI  

  strives to respect the Earth and living beings   starting from the territory in which we live, engaging  

  with ideas, tenacity to implement actions that make it more clean, just and  

  pleasant.  

    browsing on this blog there are examples of activities undertaken, to demonstrate that    

  Circle Garbatella Legambiente is active citizenship especially in recent years in which the  

  indifference and individualism will be semprepiù spreading in our country.  

  Of course we have supported and will support the great battles against the looting of the territory,  

  for public water right, for a different waste policy, alternative energy and against  

  nuclear, legality, for a transformation of the economy consistent with the needs of man,  

  and the planet.  

     
   U.S. ALL VOLUNTEERS AND WE NEED TO BE IN A LOT MORE 'STRONG   

  The card costs: 30 EURO Ordinary Member; junior partner and 15 EURO  

  JUNIOR PARTNER 10 EURO  

  To associate the Circle Garbatella Legambiente:  

  call at 333 5743993  

  or write an email to legambiente.garbat @ libero.it